We would like to wish @louisuridel Happy Birthday!

He has created a great atmosphere @metroflex_oceanside and has made all of us feel like family!

#metroflexoceanside #flexnutritionthecage #birthday #family

Repost from @russellwanda

Very proud of @d_rosado7 stepping on stage for the first time.

This prep was very fast, we were on a bulk and he said he wanted to get a show in before he left for Paris island in 7 weeks. So @pjclassic_ came up with the plan and he followed it to the T! Very low carbs and a heavy cardio load he still did it and didn’t complain! I’m looking forward to doing a full off season and prep with him. Good luck and have fun at Paris Island training recruits!

#mensphysique #metroflexoceanside #flexnutritionthecage #marines #bodybuilding #musclecontest #prep

Very proud of @d_rosado7 stepping on stage for the first time.

This prep was very fast, we were on a bulk and he said he wanted to get a show in before he left for Paris island in 7 weeks. So @pjclassic_ came up with the plan and he followed it to the T! Very low carbs and a heavy cardio load he still did it and didn’t complain! I’m looking forward to doing a full off season and prep with him. Good luck and have fun at Paris Island training recruits!

#mensphysique #metroflexoceanside #flexnutritionthecage #marines #bodybuilding #musclecontest #prep

6 weeks post show up about around 50lbs, currently at 260ish, definitely way more than I originally wanted but my body wants to be heavy.

As the off-season continues I want to maintain this weight without going much over 270 so the next prep isn’t too miserable. Always more work to do!
Coach: @pjclassic_

#fatandsassy #classicphysique #bodybuilding #flexnutritionthecage

It’s been a pleasure working with @zack_aretakis along with @pjclassic_ the last year or so.

Bodybuilding is a marathon not a sprint and we are improving each time we step on stage.

#flexacadmey #classicphysique #bodybuilding #flexnutritionthecage

New @axeandsledge Farmfed banana split is now in stock 🍌


#flexnutritionthecage #bannasplit #axeandsledge

Happy #nationaldogday we are fully stocked on @muscleegg Stop in and grab one before Mia and @pjclassic_ drink them all!



#flexnutritionthecage #muscleegg #nationaldogday #puppy

I call this the start of a box of cereal a day off season #fatandsassy


#classicphysique #bodybuilding #flexnutritionthecage #metroflexoceanside

Thanks @mrcshadows for coming down and helping a few of @flex_academy_inc athletes.

I’ve learned a lot the past few years working together and appreciate all that you’ve taught me and the friendship we have created through bodybuilding! @perfectposing

#bodybuilding #posing #classicphysique #flexnutritionthecage #perfectposing

#transformationtuesday picture on the left was 1st show December 2017 stage weight 185 picture on the right was 8th show July 2021 stage weight 225.

All coached by @pjclassic_ we have made huge progress and I look forward to even more in the future! And obviously a lot of posing changes made by @perfectposing ! All training out of @metroflex_oceanside @musclecontest

#transformationtuesday #classicphysique #bodybuilding #flexnutritionthecage #metroflexoceanside

We would like to wish one of our @flex_academy_inc trainers @lukemanningpeters GOODLUCK today

as he steps on stage with the heavyweights and our other two @flex_academy_inc athletes @empire_queen._ and @trouble_cityy5 as they step on the @musclecontest stage today as well!
Coach @pjclassic_
#bodybuilding #flexnutritionthecage #metroflexoceanside #wellness #womansphysique #figure #veteranowned #competition #musclecontest

Another one of our customers and @flex_academy_inc athlete @cpennington22 who is coming off her overall wellness win at the @musclecontest NPC Southern California Championships!



#flexnutritionthecage #metroflexoceanside #california #beach #wellness #musclecontest #supplements #veteranowned #supportsmallbusiness #flexacademyinc

We would like to thank all of our customers for their continued support!

Our knowledgeable staff is here to answer any questions you may have about supplements or nutrition. We also ship all over the country and FPO/APO

#flexnutritionthecage #metroflexoceanside #supplements #california #veteranowned #military

@mikalopezfit rocking our classic Sand hoodie, stop in and pick up one of our comfortable hoodies!



#flexnutritionthecage #metroflexoceanside #supplements #california #fitness #veteranowned #supportsmallbusiness #hoodie

Remember and honor all those who gave the ultimate sacrifice


#flexnutritionthecage #metroflexoceanside #california #memorialday #honor #remember #supportsmallbusiness #veteranowned

@babybeastdakota and @cox_strong sending their daughter off to school wearing nothing but the best, chucks and Flex Nutrition!



#flexnutritionthecage #metroflexoceanside #california #school #chucks #fitness #veteranowned

Make sure you wish Andy a happy birthday if you see him today!


#flexnutritionthecage #metroflexoceanside #happybirthday

Always make time to take care of yourself!

••••••••••••••••••••••••••••••••••••

#marine #marines #poolee #motivation #usmc #usmclife #militarylife #armedforces #military #earnednevergiven #flowermoundtx #flowermoundhighschool #marcushighschool #lewisvilletx #itshardtobehard #Rsslewisville #RSFortWorth #mustachemuscle #grind #vibe #flexnutritionthecage #NFQ

@anderlyn.blaze rocking our Flex Nutrition sports bra and @pjclassic_ with the new metallic logo


#flexnutritionthecage #metroflexoceanside #california #supportsmallbusiness #supplements

All online orders today are being fulfilled by @phantom_and_tux they are much better at ripping stuff open than they are at packing!



#flexnutritionthecage #metroflexoceanside #puppyoftheday #pomsky #california #veteranowned

@bomb_nina “All flexed out”

#flexnutritionthecage #metroflexoceanside #veteranowned #california

It was only right to come here and get flex’d out 👊🏾

#flex #fitness #competitionprep #bodybuilding #ifbb #ifbbpro #melanin #melaninmuscle #inspire #teamlegacy #grind #workforit #instafit #fitness #goals #inspire #motivation #goaloriented #mindset #workforit #beautyandmuscles #selfinspired
#selfmotivated #flexonem #quads #believeinyourself #metroflexgym #flexnutritionthecage

Sale through Monday
2 grind $50
2 hydraulic $60
Mix and match both for $55


#flexnutritionthecage #metroflexoceanside #veteranowned #democrew #axeandsledgesupplements

@tgleaton13 wearing one of our new hoodies. Want it made into a crop top, just let us know and we can have it done for you!



Of course crop done by our crop specialist @kinesthetic_witch and also our go to photographer even though @russellwanda took college Cinema 100 and is capable.

#flexnutritionthecage #metroflexoceanside #hoodie #croptop #veteranowned