Friends beyond borders 🤩🌍⁠⁠
⁠⁠
Lauantaina @ovoteamionit ja kanadalainen ystäväseura @kanatarhythmic pääsi Suvituuli Suurnäkin @sutuuu oppeihin.

Vartalotekniikkatunnille osallistui Team Ioneiden lisäksi kanadalaiset juniori- ja seniorijoukkueet. 💙⁠⁠
⁠⁠
🇬🇧 On saturday @ovoteamionit and their Canadian friend club @kanatarhythmic practiced body movements with our coach and judge Suvituuli Suurnäkki @sutuuu 💙⁠⁠

Looking for a way to develop your toddler’s fine and gross motor skills, all while staying within the comfort of your own home?

🏠

Check out our 8 week play based program to foster these developmental skills! While being guided by a coach, your little one will work on catching, throwing, bouncing, kicking and much more. 👯

We’re excited to share this new program and provide an opportunity for you and your toddler to engage in fun activities together. 💕

New session beginning February 13th!

Visit our website krsg.org to register. For any questions or inquiries please contact Breanna at recadmin @krsg.org. We look forward to seeing you there! 😊

#parentandtoddler #parentandtot #parentandtotgymnastics #virtualgymnastics #gymnasticsfortoddlers #kanatarhythmic #ottawagymnastics

‼️Fall recreational registration now open‼️

We are so excited to announce that we are opening our recreational classes remotely this season!

You can have fun keeping active and learn rhythmic gymnastics from home!

Our fall session will include 12 classes from October to December!

We will be offering:

🕔 Thursdays ages 8+: 5pm-6pm

🕘 Saturday ages 4-8: 9am-10am

Cost:

💲$129

You will need:

🤸‍♀️ ball

🤸‍♀️ skipping rope

🤸‍♀️ hula hoop

Visit our website Krsg.org to register. For any questions or inquiries please contact Breanna Rich at recadmin @krsg.org. We look forward to seeing you there! 😊

#kanatarhythmic #rhythmicgymnastics #ottawagymnastics #gymnasticsclasses #ilovegymnastics #onlineclasses #backatit #soexcited #seeyouthere

🥳 Back in the swing of things! 🥳

All of our advanced training athletes finished their first week of our new fall training schedules!



We couldn’t be more excited to see everyone training again! 🤩

Enjoy this video of some new achievements that our athletes have made in just 1 week 👏🏽

#physicaldistancing #hardwork #backatit #rhythmicgymnastics #kanatarhythmic #ottawagymnastics #newthings #stayingactive #movingforwards #soexcited

We are so excited for opening ceremonies to begin this afternoon!

We’ve been having an amazing time exploring Rankweil and Bregenz these past few days 🤸🏻‍♀️ #gymcanwg2019

2019 Ontario Provincial Championship
June 7-9, 2019


Emily Zhang, Level 3b, placed 2nd All Around
Kacy Jao, Level 5B, placed 3rd All Around
Yizhi Zhang, Level 4a, placed 6 All Around
Maria Malashchenko, Level 3a, placed 6 All Around
Emma Yau, level 5C placed second all around
www.krsg.org
#rg #rhythmicgymnastics #krsg #kanatarhythmic #ottawa #kanata #gymnastics #ontario #canada #sports #competition #gymcan #gymontario #KanataRhythmicSportiveGymnastics #Kanata #RhythmicGymnastics #RhythmicGymnasticsCompetitions #iloveRhythmicGymnastics #agg
#Ottawa #KanataRhythmicGymnastics #Ottawagymnastics #krsg #Bridlewood #ontarioRhythmicGymnastics #OntarioGymnastics #RhythmicGymnasticsEliteOntario #OntarioProvincialQualifier #EasternsRhythmicGymnastics #CanadianChampionships

Our beautiful national novice gymnast Keira❣️

All of our gymnasts practicing their final bows at our dress rehearsal tonight!✨Be sure to come to our performance of Beauty and the Beast this Friday at 7 pm, you don’t want to miss this incredible show! 💖

Visit our website, krsg.org for more show details!

Proud to be apart of the KRSG family😁

#kanatarhythmic #canada #provincial #qualifier #photography #cute #beautifulgirls #smile #proud #sport #rhythmicgymnastics #gymcan #gymontario #lovely #club #family #medals #gold #competition

Our senior AGG team Charms at #koopcup who got their new high score for their routine!!

A huge congratulations to these ladies as well!! Haley Miller, National Senior HP, who placed 4th All Around and

Selena Pang, National Junior HP, who placed 2nd All Around! Keep up the great work! www.krsg.org
#rg #rhythmicgymnastics #krsg #kanatarhythmic #ottawa #kanata #gymnastics #ontario #canada #sports #competition #gymcan #gymontario #KanataRhythmicSportiveGymnastics #Kanata #RhythmicGymnastics #RhythmicGymnasticsCompetitions #iloveRhythmicGymnastics #agg
#Ottawa #KanataRhythmicGymnastics #Ottawagymnastics #krsg #Bridlewood #ontarioRhythmicGymnastics #OntarioGymnastics #RhythmicGymnasticsEliteOntario #OntarioProvincialQualifier #NationalVolunteerWeek.

Eastern Regional Championships 12-14 April 2019✅

National Junior Open🏅

Alanna Lu placed 8th All Around
Serena Nie was 6th with Clubs and 8th with Ball
National Novice🏅
Keira Agnew placed 8th All Around
Maria Sokolova was 5th with Ball.
Congratulations to all of them for qualifying for the Canadian Championships in May!! Amazing job ladies!!✨🎖💖 -
www.krsg.org
#rg #rhythmicgymnastics #krsg #kanatarhythmic #ottawa #kanata #gymnastics #ontario #canada #sports #competition #gymcan #gymontario #KanataRhythmicSportiveGymnastics #Kanata #RhythmicGymnastics #RhythmicGymnasticsCompetitions #iloveRhythmicGymnastics #agg
#Ottawa #KanataRhythmicGymnastics #Ottawagymnastics #krsg #Bridlewood #ontarioRhythmicGymnastics #OntarioGymnastics #RhythmicGymnasticsEliteOntario #OntarioProvincialQualifier #NationalVolunteerWeek.

The Eastern Regional Championships was such a great competition!

Congratulations to the following outstanding gymnasts:
Emma Yau, L5C, got 1st All Around
Emily Zhang, L3B, got 3rd All Around
Leann Situ, L3C, got 4th All Around
Keep up the great work! www.krsg.org
#rg #rhythmicgymnastics #krsg #kanatarhythmic #ottawa #kanata #gymnastics #ontario #canada #sports #competition #gymcan #gymontario #KanataRhythmicSportiveGymnastics #Kanata #RhythmicGymnastics #RhythmicGymnasticsCompetitions #iloveRhythmicGymnastics #agg
#Ottawa #KanataRhythmicGymnastics #Ottawagymnastics #krsg #Bridlewood #ontarioRhythmicGymnastics #OntarioGymnastics #RhythmicGymnasticsEliteOntario #OntarioProvincialQualifier #NationalVolunteerWeek.

It’s National Volunteer Week.
THANK YOU to our wonderful KRSG Volunteers who support our KSRG club.The KRSG club would not run without you!

THANK YOU!
"Volunteers do not necessarily have the time; they just have the heart" ~Elizabeth Andrew
www.krsg.org
#rg #rhythmicgymnastics #krsg #kanatarhythmic #ottawa #kanata #gymnastics #ontario #canada #sports #competition #gymcan #gymontario #KanataRhythmicSportiveGymnastics #Kanata #RhythmicGymnastics #RhythmicGymnasticsCompetitions #iloveRhythmicGymnastics #agg
#Ottawa #KanataRhythmicGymnastics #Ottawagymnastics #krsg #Bridlewood #ontarioRhythmicGymnastics #OntarioGymnastics #RhythmicGymnasticsEliteOntario #OntarioProvincialQualifier #NationalVolunteerWeek.

Kanata Rhythmic Gymnastics Club is looking forward to having a booth at the capital’s most popular

parent & kid’s expo – the Ottawa Parent and Child Expo - at the Nepean Sportsplex, Saturday, April 13 & Sunday, April 14, 10am to 5pm!! Feel free to pop by and give us a visit! 🤸🏽‍♀️ www.krsg.org
https://www.facebook.com/ottawaparentandchildexpo/

#OttawaParentandChildExpo
#rg #rhythmicgymnastics #krsg #kanatarhythmic #ottawa #kanata #gymnastics #ontario #canada #sports #competition #gymcan #gymontario #KanataRhythmicSportiveGymnastics #Kanata #RhythmicGymnastics #RhythmicGymnasticsCompetitions #iloveRhythmicGymnastics #agg
#Ottawa #KanataRhythmicGymnastics #Ottawagymnastics #krsg #Bridlewood #ontarioRhythmicGymnastics #OntarioGymnastics #RhythmicGymnasticsEliteOntario #OntarioProvincialQualifier

In a sport that demands so much flexibility from our athletes, it’s of the upmost importance that conditioning be part of our daily routine ☝🏼 why not have fun while doing it?

Nothing better than working together learning new exercises with a partner! Always try to find new ways to keep things fun in the gym 😄💕

Fun with ropes at march break camp😁 #rg #rhythmicgymnastics #krsg #kanatarhythmic

#ottawa #kanata #gymnastics #ontario #canada #sports #flexible #dance #competition #fun #cute #splits #hardwork #gymcan #gymontario #strength #conditioning #strong #workout

Strength training at march break camp!

#rg #rhythmicgymnastics #krsg #kanatarhythmic #ottawa #kanata #gymnastics #ontario #canada #sports #flexible #dance #competition #fun #cute #splits #hardwork #gymcan #gymontario #strength #conditioning #strong #workout

Exciting first look at our senior AGG group’s new routine
@charmsagg_canada

#rhythmicgymnastics #kanatarhythmic #agg #aestheticgroupgymnastics #teamcanada #flexible #gymcan #gymnasticsontario

Happy international women's day!

We are so proud to have a community of strong, inspiring women and girls at KRSG❤️ - - - #internationalwomensday #rg #rhythmicgymnastics #krsg #kanatarhythmic #ottawa #kanata #gymnastics #ontario #canada #sports #flexible #dance #competition #fun #cute #splits #hardwork #gymcan #gymontario

Splits and stags with our rising stars!🌟 #rg #rhythmicgymnastics #krsg #kanatarhythmic #ottawa #kanata #gymnastics #ontario #canada #sports #flexible #dance #competition #fun #cute #splits #hardwork #gymcan #gymontario

Moments from our first In-House competition of the year.

#rhythmicgymnastics #kanatarhythmicgymnastics #kanatarhythmic #ottawa #flexibility #sport

Congratulations to our national gymnasts who competed at Elite Canada this weekend!

We are so proud of you all and we're excited for what's to come this season!💗✨❤️ @gymcan1 @gym_ontario

Rhythmic Gymnastics #kanatarhythmic #kanata #ottawa #rhythmicgymnastics @lauraemiliem @kanatarhythmic